Monday, March 28, 2011

3 Goals

My 2 academic goals for this semester are :

Complete my English Holt book

The steps to reach this goal are:

-Complete my work books and setting a time to start on and finish on.

- Finish a chapter from my Holt English book each week and turn in for this semester.

- Finish projects on weekends to have the whole chapter completed by every monday.

Manage time to be on time

The steps to reach this goal are:

-Stop babysitting on the weekdays so that im not late or lazy in class.

-Set a time to sleep my neace.

-Ask my sister to make it early to the house so i can have some rest and be on time.


My personal Goal is:

Eat much more healthy

- Continue to eat healthy as usual
- Cut the junk food or greases
- Exercise every day

Friday, March 4, 2011

My Goals

My personal goal is to complete high school and get a job to settle with money, to help my self financially with needs so i don't depend on my parents.
The steps i will take to reach this goal are make a resume according to the job I apply for and make it on time to school everyday so I don't miss out assignments or participations.
My short term goal is to work out and eat healthy without letting junk food take over my appetite, reduce the portions of sugars , caffeine that i take in and limit how much soda, meat products and greases from every meal.
The steps i will take to reach my goal are increase veggies and decrease oil or any fat from every variety of food i eat. Cook everything grilled or steamed. Set a time to go run and a time to be done so I can do homework or independent studies while im home I can keep myself busy.
My goal for the next year is accomplish what I have promise myself and continue the same rutines with no excuse.
The steps I will take to reach this goal are manage time with other habits and prepare myself even more to a healthy life. Continue school and put more effort limit what I eat and buy to save money for other goods and expensives.

Thursday, January 20, 2011

Goals for the New Academic Term - January 24 to March 25

My two academic goal for the next 10weeks are , coming to school on time and completing my independent work . I compromise to wake up early by setting my alarm couple mins before the actual time i wake up and not just take my time getting ready so that i can be on time every day to school . Im going to do my independent work every day and set time to start on it when im not busy or an hour before igo to sleep.



Im going to hang out for much more less time with my friends and be home to help my mother and big sister with the house chores , i will do it by just spending 2 or 3 hours than go home when im asked to.
Every morning im going to get dress quick and not take my time because i have been coming late to school , im going to set my clothes in the night so i can get dressed in the morning and make it on time to class.

Last term i set a goal but i didnt accomplished it because i didnt plan it well or prepare my self to achieve it i had propose to stop eating junk food and eating healthy but i started off eating way much more than usual and now for this year i compromise to accomplish every goal .

Friday, August 27, 2010

Solar Energy


The reproduction of oxygen and food would be impossible without solar energy . Farmers know the value of a large field with a plentiful supply of sunlight . Farmers know the value of a large field with a plentiful supply of sunlight, and now individuals all around the world are taking this boundless source of diffuse energy more seriously as the finite supply of fossil fuels dwindle. Today less than 0.1% of our heating, transportation and power energy comes from direct sunlight although it is now possible to meet all our energy needs with this simple, renewable resource.

Solar Collectors transform short wavelengths into long wavelengths and trap this energy in the form of heat which is transferred and transported into a heat storage vault. Solar panels convert selected wavelengths of light into electricity.

  • It will save you money on your electricity bill if you have one at all.
  • It's not affected by the supply and demand of fuel and is therefore not subjected to the ever-increasing price of gasoline.
  • After the initial investment has been recovered, the energy from the sun is practically FREE.
  • The recovery/ payback period for this investment can be very short depending on how much electricity your household uses.
  • If your system produces more energy than you use, your utility company can buy it from you, building up a credit on your account!
Solar power plants reduce the environmental impacts of combustion used in fossil fuel power generation such as green house gas and other air pollution emissions. However, concerns have been raised over land disturbance, visual impacts, and the use of potentially hazardous materials in some systems. These and other concerns associated with solar energy development are discussed below, and will be addressed in the Solar Energy Development Programmatic EIS.


  • One of the main disadvantages is the initial cost of the equipment used to harness the suns energy. Solar energy technologies still remain a costly alternative to the use of readily available fossil fuel technologies. As the price of solar panels decreases, we are likely to see an increase in the use of solar cells to generate electricity.
  • Pollution can be a disadvantage to solar panels, as pollution can degrade the efficiency of photovoltaic cells. Clouds also provide the same effect, as they can reduce the energy of the suns rays. This certain disadvantage is more of an issue with older solar components, as newer designs integrate technologies to overcome the worst of these effects.
  • A solar energy installation requires a large area for the system to be efficient in providing a source of electricity. This may be a disadvantage in areas where space is short, or expensive (such as inner cities).



Monday, August 16, 2010

Healthy for Your Self

In my healthy diet for me and my child i would include fruits and veggetables , Also use olive oil for each servings that contained meats , chicken , best preferrance i will pick would be grilled .
Less junk food for my child and more nutrients , calcium like different beverages with non-Artificial flavors but pured fruits mixed with veggies. some exercise and more activities that will short me and my child to eat bad unhealthy foods.
Most servings will have include whole milk , cheeses , veggies and fruits plus qrilled meats and fish .

Thursday, August 12, 2010